It is officially time to help your body “adapt” with adaptogens
It is amazing how resilient and adaptable human beings are. And even as we are challenged in this ever-changing world, we are managing to redefine “normal” and collectively support each other in new ways.
Q. I’m a 40-year-old man with three awesome kids and a loving partner but I feel like I can barely show up to life. Honestly, I can’t believe how tired and overwhelmed I feel! Advise?