Herbal Wisdom RSS

Brain Power: Nurturing your Billions of Neurons*
Let's take a look at some compelling nutrients and botanicals that can help you tend to your 100 billion nerve farm called the brain.
Heart-Nurturing Goals
When supplementing a heart-healthy diet, I encourage my patients to focus on four major heart-nurturing goals.
Cordyceps to Support Athletic Performance*
Q: I’ve heard that the mushroom supplement Cordyceps can support athletic performance. Can you tell me more?
Three Common Herbs Effective in Boosting Key Lymphocytes
In 2006, Oregon’s Wild Harvest participated in a study; The Effect of Echinacea purpurea, Astragalus membranaceus, and Glycyrrhiza glabra on Immune Cell Activation and Proliferation in Humans.