Herbs 101

Herbs 101: Rhodiola

Botanical name: Rhodiola rosea
Also known as: Arctic Root or Golden Root

ADAPTOGEN / RESISTANCE

Rhodiola increases the oxygen-carrying capacity of our red blood cells, making it particularly effective at increasing energy, vitality and stamina during times of stress. Indigenous to the mountainous regions of Siberia and Northern Europe, it has been used for thousands of years.*

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