Herbal DIY RSS

Setting up your Fall Wellness Pantry kit is something everyone needs. Why not turn this into a fun family activity? I love the herbal remedy tradition of creating herbal staples for this transition season.

Elderberry cordial is made to capture the essence of the elderberry in anticipation of the upcoming winter to help our immune systems. Recently there has been much excitement in the scientific community about how berries, and especially elderberry, has a very positive effect on our gut microbiome.