Mother’s Day Tea Blend

Create this for yourself and make a little extra for a beloved friend.
 
INGREDIENTS:


Ashwagandha – 30%
Licorice – 40%
Chamomile – 15%
Red Clover – 15%


INSTRUCTIONS:

  • Blend the herbs in the quantities desired
  • Add 1 tbsp per 1 cup of water
  • Steep for 5 minutes, strain and discard the leaves
  • Add a dropper-full of Namaste and sweetener of choice (optional)
  • Relax and enjoy!

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