As an herbal supplement, take one to two capsules daily as needed, preferably at bedtime, for relief of occasional constipation* or as directed by your health care professional. Anthraquinone containing substances usually produce a soft to semi-fluid stool 6-12 hours after ingestion. It is best to start with one capsule and increase to two, if needed, to get results. Not for long-term use in excess of 8 days. Do not exceed recommended dose.
CAUTION: Keep out of reach of children. If taking medication consult with a healthcare professional before use. Do not take if pregnant or nursing. Discontinue use if unusual symptoms occur.