This is for the overwhelmed, this is for the burnout, this is for the mother, sister, daughter, father, brother, son, lover, caretaker---caregiver. The being that is you deserves unconditional love. Holy Basil is the great "re-maker" imagine, if you can, yourself gone to pieces-imagine then that whole process in reverse. Licorice is a warm hug, the warmest, the loveliest, the loving-est. Ashwagandha is the friend that knows what you need, even when you don't. Sleep, love, rest, read, tea, be. Skullcap is your shoulders, but here's the thing-instead of keeping those shoulders in your ears, drop down and let skullcap help you let go. Skullcap is your friend, the one that gives great massages with no strings attached. B-Vitamins? Puh-lease. Don't pretend you don't need all of them all of the time for every reason a B-Vitamin existed. Love you like crazy and heal up. We're not done fighting yet.