Ask Dr. Meletis, N.D.
Q. I am feeling super stressed out and would normally say that I can weather virtually anything. Yet, the current situation here and in the world is honestly getting the better part of me. Help!
Q. I am feeling guilty about not getting excited about the holidays like I use too. I am a parent of two wonderful young kids and have a loving significant other, but over the last couple of years I am just not feeling the joy around the winter holiday season like I use to. I am finding it more stressful and I feel worn out. Do you have any advice?