Ask Dr. Meletis, N.D.

Building Immunity from Within: Part 2 of 2

Learn how to take care of your immune system through improved gut health.
Building Immunity from Within: Part 2 of 2

Building Immunity from Within (Part 1 of 2)

I'd like to bring more focus on eating to support and nurture our microbiome; the community “ecology” of bacteria that live in our gastrointestinal tract. 
The next time you contemplate making a meal, please ask yourself this simple question: “When you eat, who are you feeding and fueling?”
Building Immunity from Within (Part 1 of 2)

Surviving Cold Season

Q. Dr. Meletis, I can’t figure out why I seem to get sick every year during the cold season, yet other people never seem to get even a sniffle. Do you have any insights as to why I am so susceptible to getting colds?
Surviving Cold Season

About Dr. Meletis, N.D.

Chris Meletis, N.D., has more than 25 years of experience practicing natural medicine. Based in Portland, Oregon, he shares his vast knowledge with fellow healthcare providers and his patients, and generously give to those in need. A lecturer and author, Dr. Meletis as written over a dozen books and hundreds of national articles. He was named Naturopathic Physician of the Year in 2003 by the American Association of Naturopathic Physicians and was inducted into the National University of Natural Medicine Hall of Fame in 2018.

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