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Nurturing your Body During Turbulent Times

It is officially time to help your body “adapt” with adaptogens

It is amazing how resilient and adaptable human beings are. And even as we are challenged in this ever-changing world, we are managing to redefine “normal” and collectively support each other in new ways.

Tags: adaptogen, adrenal, American Ginseng, Ashwagandha, Astragalus, Dr. Meletis, Holy Basil, rhodiola, stress

Nurturing your Body During Turbulent Times

About Dr. Meletis, N.D.

Chris Meletis, N.D., has more than 25 years of experience practicing natural medicine. Based in Portland, Oregon, he shares his vast knowledge with fellow healthcare providers and his patients, and generously give to those in need. A lecturer and author, Dr. Meletis as written over a dozen books and hundreds of national articles. He was named Naturopathic Physician of the Year in 2003 by the American Association of Naturopathic Physicians and was inducted into the National University of Natural Medicine Hall of Fame in 2018.

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Nurturing your Body During Turbulent Times

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